http://dietrecipestalk.com/weight-loss/what-is-the-difference-between-the-atkins-diet-and-the-suzanne-somers-diet.html Diet Recipes | Low Carb, Atkins, Diabetic Recipes, Low Carb Diet Recipes - Free and Easy Fri, 07 May 2010 04:41:40 +0000 http://wordpress.org/?v=2.9 hourly 1 http://dietrecipestalk.com/weight-loss/what-is-the-difference-between-the-atkins-diet-and-the-suzanne-somers-diet.html/comment-page-1#comment-191 kuddlemees Mon, 04 Jan 2010 17:11:36 +0000 http://dietrecipestalk.com/weight-loss/what-is-the-difference-between-the-atkins-diet-and-the-suzanne-somers-diet.html#comment-191 I would take the somers diet over Atkins any day. My sis was on somers. All it is mostly is just keeping your carb meals separated from your fat and protein meals. Make sure they are healthy carbs (whole wheat pastas, breads,(no refined sugars) etc.) I believe Atkins eliminates most any carbs, good or bad. Just think on somers you can still have a grilled chicken salad with vinegar and oil, cheese and any thing else that is protein or fat. (don't put the croutons on though, its a carb). For a carb meal you can still have pasta with whole wheat noodles and sauce.(just with no meat) Good Luck I would take the somers diet over Atkins any day. My sis was on somers. All it is mostly is just keeping your carb meals separated from your fat and protein meals. Make sure they are healthy carbs (whole wheat pastas, breads,(no refined sugars) etc.) I believe Atkins eliminates most any carbs, good or bad. Just think on somers you can still have a grilled chicken salad with vinegar and oil, cheese and any thing else that is protein or fat. (don’t put the croutons on though, its a carb). For a carb meal you can still have pasta with whole wheat noodles and sauce.(just with no meat) Good Luck

]]> http://dietrecipestalk.com/weight-loss/what-is-the-difference-between-the-atkins-diet-and-the-suzanne-somers-diet.html/comment-page-1#comment-190 zigmanfraud Mon, 04 Jan 2010 16:44:01 +0000 http://dietrecipestalk.com/weight-loss/what-is-the-difference-between-the-atkins-diet-and-the-suzanne-somers-diet.html#comment-190 Atkins is now dead, Suzanne is still alive. Atkins is now dead, Suzanne is still alive.

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